Tuesday, October 13, 2015

Recipe of the Week #191- Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken
3-4 boneless, skinless chicken breasts
salt and pepper to taste
1 cup corn starch
2 eggs, beaten
1/4 cup oil

Sweet and Sour Sauce
3/4 cup sugar
4 Tbsp ketchup
1/2 cup vinegar
1 Tbsp soy sauce
 1 tsp garlic salt

Preheat oven to 325 degrees. Cube chicken into bite size pieces. Add salt and pepper to taste. Coat in corn starch, then dip in the eggs.
Heat oil and lightly brown the chicken, but don't cook it all the way through. Place on a greased 9"x 13" baking sheet. Mix Sweet and Sour Sauce and pour over chicken. Don't worry about the strong vinegar smell; it will bake off.
Bake for one hour stirring every fifteen minutes.
Serve over your favorite rice.

This chicken was delicious! My family scarfed it up and we aren't even big eaters of Chinese food.

Thanks for stopping by and God bless.

O Lord my God, I will give thanks to You forever.
Psalm 30:12

This post is linked to It's OverflowingThe Dedicated House, and Between Naps on the Porch.

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